OMG and WTF!
Dear Blessed One,
This life journey can be so difficult at times. Our past traumas, conditionings, and the people around us can add to an already confusing situation. When in the midst of a whirlwind that seems to be stirring it all up for you, see if you can remember OMG and WTF…Only Me Growing, and Willingness, Truth, and Feelings.
A Willingness to stay with the experience rather than anesthetizing it with the distraction-of-choice can create an opening for something new to arise. There is growth that is wanting to happen – that is why the experience was called in. What is your inner guide, your gut or heart, wanting the mind to become conscious of? Be willing to explore the deepest meaning of these difficult events.
As you explore and examine all the facets of the experience, it’s important to tell the Truth. How has life shown this to you in the past? Is this a place where you undermine your own inner knowing? Listen deep to know your truth and see if you can stay with it while sharing it, even in the midst of a whirlwind. Buddha says there are three things that cannot be hidden for long, the sun, the moon, and the truth. Your truth is there just waiting to be noticed.
As you surf the waves of difficulty, remember to drop into your body. Trying to figure things out in the mind is like attempting to solve something at the same level that it was created. Feel what is happening deep in the body. What is the gut saying? Does tension arise when movement away from inner-guidance happens? Do you feel lightness when moving towards or away from the situation that has your attention? Feeeeel what your body is telling you. It is so wise!
Some of these growth opportunities can be quite humbling. It’s not always easy to acknowledge what’s been lurking in our periphery that blinders have kept us from seeing. Consider honoring these bumps and bruises as part of your divine dance. We see when it’s time to see and not a moment sooner.
When moving through the tangles of life, make sure to notice the Wisdom that arises as Transformation takes place, and the Freedom that is your natural state!
Smile and remember OMG and WTF.
Much Love and Blessings to You,
“It’s not hard to find the truth. What is hard is not to run away from it once you have found it.”